Ama Dablam is a mountain in the Himalaya range of eastern Nepal. The main peak is 6,812 metres, the lower western peak is 6,170 metres. Ama Dablam means "Mother's necklace"; the long ridges on each side like the arms of a mother (ama) protecting her child, and the hanging glacier thought of as the dablam, the traditional double-pendant containing pictures of the gods, worn by Sherpa women. For several days, Ama Dablam dominates the eastern sky for anyone trekking to Mount Everest basecamp. Ama Dablam is the third most popular Himalayan peak for permitted expeditions. The most popular route by far is the Southwest Ridge
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